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Sports Injury Rehabilitation That Rebuilds How You Move

Because athletes and active adults don’t need quick fixes. They need solutions that actually make them better.

You push your body. You care about how you move. And when an injury shows up, it feels like everything stops. The workouts you love suddenly feel uncertain. The confidence you normally carry into a run, lift, or game starts to slip. And even simple daily movements remind you something isn’t right.

Maybe you’ve tried resting. Maybe you’ve tried stretching. Maybe you’ve tried quick adjustments, ice, heat, or basic rehab exercises you found online.

But here’s the truth:
If nothing sticks, it’s because no one has rebuilt the way your body actually moves.

At CAN-AM Sports Medicine, we help athletes and active adults recover through a system that blends hands-on care with purposeful movement retraining. This is not surface-level rehab. This is performance-forward recovery designed to restore how your body absorbs force, generates power, and handles real-life demands.​

When your movement changes, your pain stops running the show.

Sports Injury Rehab, the CAN-AM Way

Most people think rehab is about chasing pain.


At CAN-AM, rehab is about restoring the system behind the pain.

Your body is strong, adaptive, and incredibly capable when given the right stimulus.

 

That is why every program blends:

  • Precision hands-on therapy

  • Targeted corrective strength work

  • Movement retraining that upgrades mechanics

  • Progressions matched to your goals, sport, and lifestyle
     

You don’t just “recover.” You rebuild.

Chiropractic Adjustment - CAN-AM Sports Medicine - Paradise Valley, AZ
Soft Tissue - CAN-AM Sports Medicine - Paradise Valley, AZ

Sports Injuries We Treat

Whether your injury came from heavy training, repetitive load, competition, or daily life, we help you get back to full strength with clarity and intention.

Lower Body and Running Injuries

  • Knee pain and tendon overload

  • Hip or glute strain

  • Low back tightness linked to poor mechanics

  • Hamstring, adductor, and calf strains

  • IT band syndrome

  • Ankle sprains

  • Shin splints and load management issues

  • Plantar fasciitis

  • Running form breakdowns
     

Upper Body and Spine Injuries

  • Shoulder pain, loss of control, or instability

  • Rotator cuff irritation

  • Elbow tendon pain

  • Neck stiffness

  • Thoracic rotation limitations affecting golf, tennis, or lifting
     

If you train, you belong here.

CAN-AM Sports Medicine - Paradise Valley, AZ

Our Rehab Process: Purposeful. Measured. Effective.

Great rehab isn’t about doing “more.”
It’s about doing what actually matters.

1. Deep-Dive Evaluation

We test how you move, stabilize, and load your body. This includes strength testing, mobility screens, and functional analysis that you’ve probably never had before.

We don’t guess.
We assess, identify, and explain.

2. Hands-On Restoration

Manual therapy opens the door to better movement by reducing irritation and restoring joint and soft tissue motion.

It is not the entire session.
It’s the primer for real change.

3. Corrective Strength Training

We strengthen what’s weak, re-engage what’s dormant, and redistribute load so your body moves the way it was designed to.

No meaningless reps.
Every exercise has a reason behind it.

4. Movement Retraining

This is where pain-free movement becomes possible.
We rebuild the coordination patterns your body relies on for running, lifting, throwing, rotating, or carrying.

Better mechanics = better performance.

5. Return to Sport Progression

You’ll know exactly how to progress, how to push, and how to transition back to full activity without guessing or hoping.

The plan is clear. The path makes sense. And the results are real.

Why Athletes and Active Adults Choose CAN-AM

You’re not looking for a quick crack or a generic checklist of exercises.


You want rehab that respects your goals, your training, and your time.

At CAN-AM, you get:

  • One-on-one sixty minute sessions dedicated fully to you
     

  • A sports medicine approach that blends chiropractic expertise with performance rehab
     

  • Movement-centered programming built to get you back to doing what you love
     

  • A philosophy based on teaching, not just treating
     

  • No insurance limitations dictating your recovery
     

 

This is what rehab looks like when it’s built for people who care about how they move.

The Tools We Use to Help You Perform Again

​Your plan may integrate:

  • Manual therapy
     

  • Soft tissue recovery
     

  • Corrective strength training
     

  • Mobility and stability training
     

  • Movement retraining
     

  • Sport-specific conditioning
     

  • Load progression and biomechanics coaching
     

Everything we do supports one goal: helping your body handle what your life and sport demand

What to Expect at Your First Visit

Your first appointment sets a new standard for what care should feel like.

Here’s what happens:

  • A conversation about your goals, your sport, and your injury history
     

  • A full-body movement and strength assessment
     

  • Hands-on therapy that starts improving mobility
     

  • The first phase of tailored corrective exercises
     

  • A clear plan with milestones and direction
     

You’ll leave understanding your body better than you ever have.

Is This for You?

This service is the right fit if you are:

  • An athlete or active adult recovering from an injury
     

  • A runner, golfer, lifter, hiker, or weekend warrior
     

  • A high-performing professional who values longevity
     

  • Someone who wants to stay active, strong, and pain free
     

  • A person tired of temporary fixes and ready for real solutions
     

If you move with purpose, this is the place for you.

What Real Progress Looks Like

⭐️⭐️⭐️⭐️⭐️ 

 “I had a shoulder problem from baseball and couldn’t throw without serious pain. I expected my recovery to take months, but it happened much faster than I thought. Jarryd didn’t just treat my shoulder. He looked at everything that affected how I moved and threw. My goal was to get back to throwing seventy five to eighty miles per hour and handle seventy pitches. I was able to do that this weekend. If you have pain that doesn’t seem to improve anywhere else, I recommend CAN-AM.”
 

— Chace Johnson

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Recover Smarter. Return Stronger. Move Like Yourself Again.

If you’re ready to level up your recovery with sports injury rehabilitation that rebuilds strength, restores confidence, and gets you back to doing what you love, CAN-AM Sports Medicine is ready to help.

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